Massage Therapy

Conveniently located on Broadway in the Flatiron District of Manhattan.

At Cruz Chiropractic Wellness, our massage therapy services effectively address musculoskeletal conditions and promote overall wellness.

Our welcoming, comfortable environment ensures you feel relaxed and cared for during your sessions. What sets us apart is the close collaboration between Dr. Cruz and our skilled massage therapists, providing personalized, integrated care tailored specifically for you.

Massage types offered at Cruz Chriopractic

We offer several specialized massage therapies, each designed to meet your unique health and wellness goals:

Holistic Massage: Combines Swedish, shiatsu and myofascial release techniques to provide relaxation, relieve pain, reduce stress, and improve circulation and flexibility. This massage is most suited for those who are seeking a comprehensive, calming experience to enhance their overall wellness.

Sports Deep Tissue Massage: Especially beneficial for athletes or anyone experiencing chronic muscular tension or recovering from injury, deep tissue massage addresses deeper layers of muscle and connective tissue. It significantly helps conditions like sports injuries, repetitive strain injuries, lower back pain, shoulder tension, and sciatica.

Prenatal Massage: Designed specifically for expectant mothers, prenatal massage helps relieve pregnancy-related issues such as lower back pain, swollen ankles, muscle tension, and fatigue, ensuring comfort and safety throughout each session.

Manual Lymphatic Drainage (MLD) Massage: A gentle, rhythmic technique that supports your lymphatic system to reduce swelling, improve immune function, enhance detoxification, decrease anxiety, and promote overall relaxation and wellness.

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Frequently Asked Questions

Massage therapy at Cruz Chiropractic Wellness benefits a wide range of patients, including:
- Individuals experiencing chronic pain or discomfort from conditions such as arthritis, fibromyalgia, sciatica, neck pain, and headaches
- Athletes and individuals who regularly work out, seeking improved athletic performance, injury prevention, quicker recovery, and reduced muscle soreness
- Expectant mothers seeking relief from pregnancy-related discomforts
- Individuals recovering from surgery who require gentle rehabilitation and swelling reduction
- Professionals dealing with stress-related muscle tension, posture-related discomfort, or repetitive strain injuries
- Anyone looking to reduce stress, anxiety, and tension, promoting relaxation and overall wellness
Massage therapy effectively manages numerous musculoskeletal conditions, including:
- Lower and upper back pain
- Neck pain and stiffness
- Sciatica
- Shoulder pain and rotator cuff injuries
- Headaches and migraines
- Sports injuries
- Arthritis and joint discomfort
- Tendonitis (tennis elbow, golfer's elbow)
- Repetitive strain injuries (e.g., carpal tunnel syndrome)
- Fibromyalgia
- Plantar fasciitis
- TMJ dysfunction (jaw tension)
- Muscle spasms and cramps
- Frozen shoulder
- Post-surgical rehabilitation
and much more!
Each session begins with a friendly consultation to discuss your needs and therapeutic goals. Your therapist will use personalized techniques, ranging from gentle soothing strokes to targeted deep tissue work, based on your comfort level and preferences. We prioritize your comfort throughout each session, ensuring you leave feeling refreshed, rejuvenated, and deeply relaxed.
The close collaboration between Dr. Cruz and our massage therapists ensures your care plan is cohesive and specifically tailored to your individual health needs. Massage therapy complements chiropractic care by reducing muscle tension, improving flexibility, and enhancing your body's natural healing abilities. This integrated approach allows for quicker recovery, lasting relief from pain, and improved overall well-being.
Absolutely! Regular massage therapy sessions are essential components of a complete wellness plan. Massage therapy helps manage stress, enhances mood, improves sleep quality, boosts circulation, supports muscle flexibility, and facilitates your body's natural healing process. Incorporating massage therapy into chiropractic care ensures comprehensive support for your overall health.
Studies show that combining massage therapy with chiropractic care greatly enhances therapeutic outcomes. Patients who receive integrated massage therapy often experience faster pain relief, reduced recovery times, and increased long-term improvements in mobility and function. Massage therapy not only complements chiropractic care but actively amplifies its effectiveness, ensuring you achieve optimal wellness more quickly and sustainably.
At Cruz Chiropractic Wellness, we provide integrated chiropractic and massage therapy services to support your complete wellness and vitality.