No cookie-cutter treatment. Our care is personalized just for you.
New Patient Session
(60 minutes): Let’s get to know each other! We’ll go through a comprehensive history and movement examination. After we review findings together using 3D anatomy technology, you’ll understand what we will work on and why. Next, we will discuss your treatment goals and determine which combination of appointment styles will help you best reach your goals.
Recovery Session
(30 minutes - Established patients only): Prepare for ultimate relaxation & tension relief! This session includes a chiropractic adjustment with a combination of muscle work utilizing trigger point therapy, instrument assisted muscle work, chiropractic massage, spinal decompression, cupping therapy & electric stimulation therapy. Perfect for patients who are currently on wellness care or are in a later phase of care and have no acute injuries.
Corrective Recovery Session
(45 minutes - Established patients only): Includes all of the therapies of the Recovery Chiropractic Session with additional mobility & corrective exercises tailored specifically for your needs, creating a solid treatment plan for long-lasting results! Your routine will be revamped as your progress evolves. Your treatment plan will be provided electronically with easy-to-follow videos & ability to provide feedback so that we can best create a routine that locks in the results of your sessions beyond the treatment room.
Traditional Chiropractic Session
(15 minutes - Established patients only): This visit is suited only for patients who are currently on wellness care, have no acute injuries or have been cleared to book by Dr. Cruz. This recovery style session includes percussive therapy (Theragun/Hypervolt) & a chiropractic adjustment only.
other services
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Cupping Therapy
(15 minutes - Established patients only): This ancient technique is ideal for treatment of muscular tension, perfect as a stand-alone treatment or combined with any other chiropractic session.
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Massage Therapy
Restore balance to the musculoskeletal system, release tension, and increase recovery. Perfect for maintaining an active, pain-free lifestyle. Offered by resident massage therapist. Natalie Feliz (LMT).
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Headache/Jaw Pain Session
(20 minutes - Add-on to any treatment): This session includes Theraface percussive & hot/cold therapies with buccal, facial & scalp massage. This is perfect for patients suffering from TMJ dysfunction, headaches/migraines, sinus pressure, or overall stress.
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New Patient Telehealth Session
(45 minutes - New patient): Get the CCW experience from the comfort of your own home! This treatment includes all the features of a new patient visit and a personalized corrective exercise & mobility routine.
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Telehealth Session
(30-45 minutes - Established patient): Maintain your treatment plan & progress your routine with expert guidance from the comfort of your own home! here we will build skills to feel confident in your ability to perform your prescribed routine and make any necessary changes along the way.
FAQs
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New patients should book the New patient Session or New Patient Telehealth Session.
Headache/Jaw pain sessions can only be booked as an add-on to a New patient visit or as a stand-alone treatment for an established patient. Established patients can only book traditional Chiropractic sessions.
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After your first session make sure to stay hydrated and moving. Some patients may feel a “post-exercise soreness” or light bruising where tissue work was done, which is normal! All patients should follow up with home care programs/instructions discussed during their visit.
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The sound you hear from adjustments is gas releasing from joints that are being stretched! Our joints are filled with nutrient-rich fluid and encapsulated, so when adjustments are administered this pressure change will cause a release of gasses inside of the fluid, giving you the “crack” sound of the adjustment.
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Absolutely not! Dr. Cruz is trained in a variety of both active and passive therapies that are always uniquely combined for your needs and comfort level. Treatment at CCW is all about empowering patients and teaching them sustainable skills to maintain a life free of chronic pain, we are always a team!
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The short answer is, it depends. After your New Patient Session, Dr. Cruz will let you know which combination of treatment styles would be best suited for your case. It is always Dr. Cruz’s main goal to decrease treatment frequency as you see results and strengthen patients’ confidence in lifestyle changes that will support a pain-free lifestyle. Together we will create a realistic and sustainable practice that will span far beyond the treatment room.
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The traditional approach to Chiropractic care can foster a dependency mindset. At CCW the patient’s education on their condition and ability to take a leading role in their health is our main priority. This is not just a quick adjustment and out-the-door type of service, everything is curated to your specific needs. Patients are empowered to learn more about their bodies, challenge old mindsets and learn how to effectively get relief in their daily lives through applying the skills learned in the office, for years to come.
Work with me
Fill out the form to work with Dr. Ashley Cruz for your specific needs.
