Modern chiropractic care in New York City’s Flatiron District that gives you control of your body
Handcrafted Chiropractic Care and Massage Therapy
A modern approach to chiropractic care to keep you in control of your musculoskeletal health. We provide actionable, practical, and sustainable options for health beyond the treatment room. Personalized programming evolves with your progress to maintain the results of your sessions.
Say hello to your body’s solutions
-
Pain Relief
Take the guesswork out of your pain and start seeing results that last.
-
Mobility
Learn daily routines to help prolong results beyond the treatment room.
-
Recovery
Let us help you maintain the active lifestyle you were born to live.
Move without limits
Founded by Dr. Ashley Cruz, her handcrafted treatment plans give you your power back so you can explore your body’s fullest potential. Her unique integration of mobility & corrective exercises paired with modern chiropractic movements empower you to understand your body’s needs and feel confident implementing your newly learned techniques. Whether your goal is to heal from injury, optimize physical performance, or simply maintain your overall wellness, you have found your perfect match. Get ready to let go of your body’s physical obstacles. Step into a new world of physical capabilities where YOU are in control.
We treat people not conditions
After the first assessment, we’ll discuss and structure your treatment and plan of action, including exercise and mobility to integrate into your routine. You’ll receive hands-on treatments and a toolbox of practices to do outside of the office to gain instant relief. We partner with you so we can accomplish your goals, understand your body’s unique needs, and support your care.
testimonials“Dr. Cruz takes so much time understanding where your pain points are but also teaches you on how to maintain a lifestyle where you won't be living in pain.”
Other Resources
